Classes & Schedule

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Join us in movement...

"Imagine moving with comfort and ease, not driven by necessity, habit or enticed by contrived goals or rewards, but fully present to the life force that moves you, alert and curious, exploring creatively the endless possibilities you have."

Wishes for peace , health and happiness in the coming year.

We appreciate everyone's continued enthusiasm for classes during our recent transition to a new space.

Please watch for updates on special workshops, company auditions, and community outreach programs.

Schedule

Tuesday 5:30-7:00
Samba with Dia Matos

Wed 5:30-7:00
Belly Dance with Cathy Skora

Belly Dance for Heart and Soul

Learn the fine art of Middle Eastern dance while exploring the natural grace we all possess.

Class will begin with breath work and meditation to assure a fulfilling journey through movement and emotion as we move from within to a variety of rich Middle Eastern rhythms.

The goal of class is quite simple: to make you feel good when you move and to explore untapped resources from within.

Class is facilitated by Cathy Skora who has been studying, teaching and performing Middle Eastern dance for over 20 years. Her background includes a firm foundation in a variety of movement and meditation techniques. Teaching experience reaches from Buffalo to Bangkok.Join Cathy as she shares technqiues for tapping into unexplored resources we all possess.

This class is appropriate for everyone.

Attire: loose clothing

Workshops & Classes Available At Your Location

Call us to arrange a special demo/class or performance for your community, social, or workplace event.

We can design a cultural dance program to fit your health & wellness , entertainment, or educational needs.

Please let us know if you would like further information on our programs.